A grinder in poker is someone who plays consistently over long hours, usually at low or medium stakes, to make steady profits. Grinders aren’t chasing huge wins in one lucky session—they’re focused on volume, discipline, and long-term gains. Think of it like a job: show up, play solid poker, and slowly build a bankroll.
The term comes from the idea of “grinding it out”—working hard, bit by bit. Grinders are known for their patience and endurance, often playing many tables online or putting in long sessions at the casino.
They may not play flashy or risky, but grinders are often very skilled at avoiding mistakes and capitalizing on opponents’ weaknesses.
Whether it’s online or live, being a grinder means playing smart, staying steady, and putting in the hours—one small win at a time.
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